This new spot features calming sessions, a fitness centre and padel courts.
Dubai has an array of swanky wellness spaces and fitness hubs. From spas tucked away in five-star resorts to independent studios offering wonderful workouts, the emirate and its people take self-care seriously. FACT Magazine celebrates these superb spots with our annual FACT Spa & Wellness Awards. And now, a hot new space in Al Quoz is joining this growing list of wellness spaces, called The Lob.
Once you step inside The Lob in Dubai, you’ll find a mix of what looks like a Mexican padel club and a Balinese retreat. Here, you’ll find six premium indoor padel courts bathed in a sage green hue that’s totally Insta-worthy. Book one for your sessions or secure a coaching session with expert trainers from Spain.
In addition to the pretty padel courts, The Lob also features The Move Room, which is equipped with infrared tech that allows for heated yoga sessions. The Align Room, fitted with six Peak Reformer Pilates beds,, is perfect for burning calories off your core and fixing your posture. The space is also home to an Infrared Sauna Room that’s ideal for post-session recovery.
While breaking a sweat is key, refuelling is just as important, and that’s where The Dose by Chef Silvena comes in. This cafe serves nutrient-packed bites that are delicious and nourishing. And because wellness goes beyond the physical, The Lob also offers experiences such as breathwork sessions, sound healing workshops and other mindful practices designed to reset your mind.
The Lob in Dubai is all about levelling up your health and fitness game while making you feel good – inside and out. So, if you fancy a friendly padel session, an intense Pilates burn, or want to indulge in some mindfulness, this is the place to be.
GO: Visit https://thisisthelob.com for more information.